July 2020

Yoga and Walking Weekend

Date:
Fri 3 – Sun 5 July
Price:
£175 (Veranda room), £195 (House room)
with…
Mary Mcinerney and Farm residents

A chance to unwind and be rejuvenated!

Yoga will be taught in the Iyengar style and is suited to beginners and more experienced practitioners. The classes will focus on postures to improve flexibility, strength, and balance.

On Saturday there will be a morning yoga class, followed by breakfast. Then there will be a walk on the Wiltshire Chalk Downs from Avebury Stone Circle (about 4/5 miles). We will takeapackedlunch. Wewillreturntothefarmforteaand cake, followed by a restorative yoga session. In the evening, our rustic sauna will be available.

On Sunday morning, there will be an early morning Pranayama class, followed by breakfast, then, a short local walk, followed by an asana class, and then a late lunch. Departures during the afternoon, from about 3pm.

Massages with Mary Maguire can be booked at a cost of £45, (payable to Mary during the weekend)

Group size: up to about 12.

Book July Yoga and Walking Weekend

2020 Yoga Weekends: Yoga and Massage 6–8 March, Yoga and Massage 24–26 April, Yoga and Walking 3–5 July, Iyengar Yoga 24–26 July, Yoga and Massage Bank Holiday Long Weekend 28–31 August, Yoga and Massage 25–27 September.

Iyengar Yoga Weekend

Date:
Fri 24 – Sun 26 July
Price:
£175 (Veranda room), £195 (House room)
with…
Dave Dayes

Iyengar Yoga will be taught in a way that is suited to those who already have some experience of yoga.

Dave’s aim is to challenge students to make progress on their poses and come out of their comfort zone, but the general atmosphere is light hearted and fun! When a student goes up into headstand for the first time we all share in their sense of achievement and joy. He recognises that everyone develops at their own pace and aims to teach with compassion and empathy.

On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, after an optional short local walk, a two hour asana (postures) class. After lunch the options are to relax at the farm, use the rustic sauna, or go on a led walk in the local countryside. In the late afternoon there will a restorative asana session, including inverted poses.

Group size: up to about 12.

Book Iyengar Yoga Weekend

2020 Yoga Weekends: Yoga and Massage 6–8 March, Yoga and Massage 24–26 April, Yoga and Walking 3–5 July, Iyengar Yoga 24–26 July, Yoga and Massage Bank Holiday Long Weekend 28–31 August, Yoga and Massage 25–27 September.

July 2020 Events

Fri 3 – Sun 5

Yoga and Walking Weekend

Fri 24 – Sun 26

Iyengar Yoga Weekend

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