Yoga
in the Hayloft at Lower Shaw Farm
with Garry French
The Hayloft is a light airy space with old elm beams, new eco-bamboo floor, and peaceful atmosphere. Various classes and workshops take place, and it is available to hire for similar purposes.
Tuesdays 11.30am – 1pm
Yoga for Beginners
£5.00 per class
Wednesdays 6pm – 7pm
Relaxation
£2.00 per class
Wednesdays 7.30 – 9.15pm
Yoga for All – for beginners, and for those with experience
£5.00 per class
Booking: No need, just turn up!
Therapeutic Yoga for Back, Neck and Shoulders
with Raziya Sacranie
Friday 3 September to Friday 8 October 2010 • 10am - 11am
Therapeutic Yoga can help to address a whole spectrum of ailments, improve pain, aid recovery and injury, increase vitality and enhance overall health as part of a maintenance programme for health and wellbeing. On this course you will be lead through a programme of postures, breathing and relaxation that specifically address back, neck and shoulder problems.
Cost: £40 for 5 weeks
Booking: Contact Raziya on 01793 637500 or
Spaces are limited - please book early to avoid disappointment.