Yoga in the Hayloft

Yoga Classes at Lower Shaw Farm, Swindon

Are you looking for a small friendly Yoga Class in Swindon? Our yoga studio is an airy room with old wooden beams, and a bamboo floor. It is well equipped with mats, bolsters, blocks and cushions. The teachers are all very experienced, and we have classes of various styles and levels. Classes are mostly drop-in, i.e. no need to book, and priced from £5. Please check below, as there have been some alterations in times and prices for 2017.

• Download pdf of schedule here

Monday

Baby and Toddler friendly, Parent and Carer Hatha Yoga
and Relaxation

with…
Sam Hatherall
When:
Monday 10.00am – 11.15am.
Price:
£6

A class for beginners. In this hour we will practice a complete Integral yoga class which includes postures, deep relaxation, breath work and meditation. This is a baby friendly space, so bring along their blankets and toys, you are welcome to breastfeed/bottle feed and it's okay if baby needs a cry and a cuddle too! Toddlers are welcome to join in if they would like to, or simply watch, play, read, sleep, eat, cuddle.

Please contact Sam on 07779708545
www.facebook.com/contentmentyogaswindon

Beginner’s Gentle Hatha Yoga class

with…
Sam Hatherall
When:
Monday 11.30am – 1pm
Price:
£8

For more information or to book, please contact Sam on 07779708545

Please contact Sam on 07779708545
www.facebook.com/contentmentyogaswindon

Yoga for Home-educating Families

with
Sam Hatherall
When
Tuesday 2pm - 3.15pm
Price:
£6 and £3 for each additional child in the family

Come and yoga together… chanting to calm the mind and energise the body before posture practice, we finish with some relaxation techniques and breath work to calm and clear the mind for a short meditation.

Please contact Sam on 07779708545
www.facebook.com/contentmentyogaswindon

Yoga for All

with…
Anthony Whitehead
When:
Monday 6.30pm – 8pm
Price:
£7 per class

A Yoga class suitable for those with or without previous experience, a time to stretch and a time to relax while exploring your mind body and breath.

I have been practising Yoga since 2000 and qualified as a BWY teacher in Dec 2014. My aim is to encourage a thoughtful Yoga practise of postures and a thought-less relaxation and or meditation.

Drop in class, just turn up.

Tuesday

Yoga for Beginners

with…
Jen MacDonald
When:
Tuesday 6pm – 7.15pm
Price:
£5 per class

Suitable for beginners.

No need to book – this is a drop in class, so you can just turn up.

Yoga for All

with…
Jen Macdonald
When:
Tuesday 7.30pm - 9pm
Price:
£5 per class

A Hatha yoga class where there is time to reconnect in your own space. Classes include Centering, Asana, Breath Work, Relaxation/Meditation. This class is more suitable for those with some experience of yoga.

No need to book – this is a drop in class, so you can just turn up. Sometimes it is very popular so we can't guarantee space, but we try to fit everyone in. For more information, please contact Jennie: jennie.mac@virginmedia.com or telephone 07740 393155.

Wednesday

Yoga for All

with…
Anthony Whitehead
When:
Wednesday 5.45pm – 7.15pm
Price:
£7 per class

A Yoga class suitable for those with or without previous experience, a time to stretch and a time to relax while exploring your mind body and breath.

I have been practising Yoga since 2000 and qualified as a BWY teacher in Dec 2014. My aim is to encourage a thoughtful Yoga practise of postures and a thought-less relaxation and or meditation.

Drop in class, just turn up.

Yoga for All

with…
Surekha Patel
When:
Wednesday 7.30 - 9pm
Price:
£7 per class

A Hatha yoga class where there is time to reconnect in your own space. Suitable for everyone. Classes include Centering, Asana, Breath Work, Relaxation/Meditation.

No need to book – this is a drop in class, so you can just turn up.

Thursday

Therapeutic Yoga for Back, Neck & Shoulders

with…
Raziya Sacranie
When:
1. Thursday 10.00am - 11.00am
2. Thursday 11.30am - 12.30pm
Price:
£90 for 10 weeks

Therapeutic Yoga is an effective way of working to improve general well being or help to resolve specific aches and pains. These courses involve the gentle and intelligent use of yoga postures, breathing and relaxation techniques to help to develop strength and flexibility, ease aches and pains and calm and relax the mind and body. Classes are small with a maximum of 12 students to ensure optimum learning and safe practice.

To book, contact Raziya: raziyasacranie@gmail.com, or telephone 01793 637500. Website: www.raziyasacranie.com

Breathe, Relax & Meditate

with…
Liz Gilvin
When:
First and third Thursday of every month, 6.30pm to 8pm
Price:
£7.50 per class

Breathe, Relax & Meditate is a monthly yoga class focussing on quieter practices. You'll ease your body with gentle movements, yogic breathing exercises and deep relaxation. The class concludes with time for meditation, enhancing your ability to rest the mind.

To book, contact Liz: lizgilvin@btinternet.com or telephone 07719 420145.
Website: www.lizgilvinyoga.com

Friday

Therapeutic Yoga for Back, Neck and Shoulders

with…
Raziya Sacranie
When:
Friday 10am - 11am
Price:
£90 for 10 weeks

This class focuses on a programme of postures, breathing and relaxation that specifically address back, neck and shoulder problems, helping to develop and increase flexibility in the spine, shoulder joints and improve and encourage a better breathing technique to enhance relaxation.

To book, contact Raziya: raziyasacranie@gmail.com, or telephone 01793 637500. Website: www.raziyasacranie.com

Sunday

Full Moon Relaxation with Thai Massage

with…
Nickie Heape
When:
one Sunday a month 4.00pm - 6.00pm
Price:
£22 (inc. tea & treat!)

This class is all about doing nothing! Lie down, relax, gently stretch out over a bolster and let me do the work with some delightful massage techniques to ease you into a blissfully deep sense of rest.

Please see Nickie’s website for details and to book: www.yogawithnickie.com