Yoga, Massage, & Walking Weekends
Yoga and Massage Weekend
- Date:
- Fri 8 – Sun 10 April
- Price:
- £180 (Veranda Room)
£198 (House Room or Garden Cabin) - with…
- Mary Mcinerney and Mary Maguire
A chance to unwind and be rejuvenated!
This weekend is suitable for beginners and more experienced practitioners of yoga. The classes will focus on postures to improve flexibility, strength, and balance in the Iyengar style.
The weekend will also include sessions on giving and receiving a relaxing and toning massage, covering different areas of the body.
On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a two hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the super rustic sauna, or go on a led walk in the local area. In the late afternoon there is a restorative asana session, and a massage class.
In the evening there will be either a guided meditation, or foot baths, or time for a sauna, or to relax around the wood burning stove, or campfire.
On Sunday morning, the programme will be the same as Saturday’s, with a late lunch. Departures during the afternoon, from about 2.30pm.
Group size: up to about 12.
Book April Yoga and Massage Weekend2022 Yoga Weekends: Yoga and Massage 8–10 April, Yoga and Massage 22–24 July, Yoga and Massage 14–16 October,
Yoga and Massage Bank Holiday Long Weekend
This is a much-requested, Summer Yoga and Massage Weekend!
- Date:
- Fri 22 – Sun 24 July
- Price:
- £180 (Veranda Room)
£198 (House Room or Garden Cabin) - with…
- Mary Mcinerney and Mary Maguire
A chance to unwind and be rejuvenated!
Yoga will be taught in the Iyengar style in a way that is suited to beginners and more experienced practitioners. The classes will focus on postures to improve flexibility, strength, and balance.
The weekend will also include sessions on giving and receiving a relaxing and toning massage, covering different areas of the body.
On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a one and a half hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the super rustic sauna, or go on a led walk in the local area. In the late afternoon there is a restorative asana session, and a massage class.
In the evening there will be either a guided meditation, or foot baths, or time for a sauna, or to relax around the wood burning stove, or campfire.
On Sunday morning, the programme will be the same as Saturday’s, with a late lunch. Departures during the afternoon, from about 2.30 pm.
Group size: up to about 12.
Book July Yoga and Massage Weekend2022 Yoga Weekends: Yoga and Massage 8–10 April, Yoga and Massage 22–24 July, Yoga and Massage 14–16 October,
Yoga and Massage Weekend
- Date:
- Fri 14 – Sun 16 October
- Price:
- £180 (Veranda Room)
£198 (House Room or Garden Cabin) - with…
- Mary Mcinerney and Mary Maguire
A chance to unwind and be rejuvenated!
This weekend is suitable for beginners and more experienced practitioners of yoga. The classes will focus on postures to improve flexibility, strength, and balance in the Iyengar style.
The weekend will also include sessions on giving and receiving a relaxing and toning massage, covering different areas of the body.
On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a two hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the super rustic sauna, or go on a led walk in the local area. In the late afternoon there is a restorative asana session, and a massage class.
In the evening there will be either a guided meditation, or foot baths, or time for a sauna, or to relax around the wood burning stove, or campfire.
On Sunday morning, the programme will be the same as Saturday’s, with a late lunch. Departures during the afternoon, from about 2.30pm.
Group size: up to about 12.
Book October Yoga and Massage Weekend2022 Yoga Weekends: Yoga and Massage 8–10 April, Yoga and Massage 22–24 July, Yoga and Massage 14–16 October,