Yoga, Massage, & Walking Weekends
Yoga and Massage Weekend
- Date:
- Fri 6 – Sun 8 March
- Price:
- £175 (Veranda room), £195 (House room)
- with…
- Mary Mcinerney and Mary Maguire
A chance to unwind and be rejuvenated!
This weekend is suitable for beginners and more experienced practitioners of yoga. The classes will focus on postures to improve flexibility, strength, and balance in the Iyengar style.
The weekend will also include sessions on giving and receiving a relaxing and toning massage, covering different areas of the body.
On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a two hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the super rustic sauna, or go on a led walk in the local countryside. In the late afternoon there is a restorative asana session, and a massage class.
In the evening there will be either a guided meditation, or foot baths, or time to relax around the wood burning stove, or campfire.
On Sunday morning, the programme will be the same as Saturday’s, with a late lunch. Departures during the afternoon, from about 3pm.
Group size: up to about 12.
Book March Yoga and Massage Weekend2020 Yoga Weekends: Yoga and Massage 6–8 March, Yoga and Massage 24–26 April, Yoga and Walking 3–5 July, Iyengar Yoga 24–26 July, Yoga and Massage Bank Holiday Long Weekend 28–31 August, Yoga and Massage 25–27 September.
Yoga and Massage Weekend
- Date:
- Fri 24 – Sun 26 April
- Price:
- £175 (Veranda room), £195 (House room)
- with…
- Mary Mcinerney and Mary Maguire
A chance to unwind and be rejuvenated!
This weekend is suitable for beginners and more experienced practitioners of yoga. The classes will focus on postures to improve flexibility, strength, and balance in the Iyengar style.
The weekend will also include sessions on giving and receiving a relaxing and toning massage, covering different areas of the body.
On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a two hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the super rustic sauna, or go on a led walk in the local countryside. In the late afternoon there is a restorative asana session, and a massage class.
In the evening there will be either a guided meditation, or foot baths, or time to relax around the wood burning stove, or campfire.
On Sunday morning, the programme will be the same as Saturday’s, with a late lunch. Departures during the afternoon, from about 3pm.
Group size: up to about 12.
Book March Yoga and Massage Weekend2020 Yoga Weekends: Yoga and Massage 6–8 March, Yoga and Massage 24–26 April, Yoga and Walking 3–5 July, Iyengar Yoga 24–26 July, Yoga and Massage Bank Holiday Long Weekend 28–31 August, Yoga and Massage 25–27 September.
Yoga and Walking Weekend
- Date:
- Fri 3 – Sun 5 July
- Price:
- £175 (Veranda room), £195 (House room)
- with…
- Mary Mcinerney and Farm residents
A chance to unwind and be rejuvenated!
Yoga will be taught in the Iyengar style and is suited to beginners and more experienced practitioners. The classes will focus on postures to improve flexibility, strength, and balance.
On Saturday there will be a morning yoga class, followed by breakfast. Then there will be a walk on the Wiltshire Chalk Downs from Avebury Stone Circle (about 4/5 miles). We will takeapackedlunch. Wewillreturntothefarmforteaand cake, followed by a restorative yoga session. In the evening, our rustic sauna will be available.
On Sunday morning, there will be an early morning Pranayama class, followed by breakfast, then, a short local walk, followed by an asana class, and then a late lunch. Departures during the afternoon, from about 3pm.
Massages with Mary Maguire can be booked at a cost of £45, (payable to Mary during the weekend)
Group size: up to about 12.
Book July Yoga and Walking Weekend2020 Yoga Weekends: Yoga and Massage 6–8 March, Yoga and Massage 24–26 April, Yoga and Walking 3–5 July, Iyengar Yoga 24–26 July, Yoga and Massage Bank Holiday Long Weekend 28–31 August, Yoga and Massage 25–27 September.
Iyengar Yoga Weekend
- Date:
- Fri 24 – Sun 26 July
- Price:
- £175 (Veranda room), £195 (House room)
- with…
- Dave Dayes
Iyengar Yoga will be taught in a way that is suited to those who already have some experience of yoga.
Dave’s aim is to challenge students to make progress on their poses and come out of their comfort zone, but the general atmosphere is light hearted and fun! When a student goes up into headstand for the first time we all share in their sense of achievement and joy. He recognises that everyone develops at their own pace and aims to teach with compassion and empathy.
On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, after an optional short local walk, a two hour asana (postures) class. After lunch the options are to relax at the farm, use the rustic sauna, or go on a led walk in the local countryside. In the late afternoon there will a restorative asana session, including inverted poses.
Group size: up to about 12.
Book Iyengar Yoga Weekend2020 Yoga Weekends: Yoga and Massage 6–8 March, Yoga and Massage 24–26 April, Yoga and Walking 3–5 July, Iyengar Yoga 24–26 July, Yoga and Massage Bank Holiday Long Weekend 28–31 August, Yoga and Massage 25–27 September.
Yoga and Massage Bank Holiday Long Weekend
- Date:
- Fri 28 – Mon 31 August
- Price:
- £195 (Veranda room), £225 (Farmhouse room)
- with…
- Mary Mcinerney and Mary Maguire
This is a much-requested, one-day-longer version of the Yoga and Massage Weekend!
A chance to unwind and be rejuvenated!
Yoga works not only on the body but also calms and sharpens the mind and leads to all-round alertness.
Iyengar Yoga will be taught in a way that is suited to beginners and more experienced practitioners. The classes will focus on postures to improve flexibility, strength, and balance.
The weekend will also include sessions on giving and receiving a relaxing and toning massage, covering different areas of the body.
On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a two hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the super rustic sauna, or go on a led walk in the local area. In the late afternoon there is a restorative asana session, and a massage class.
In the evening there will be either a guided meditation, or foot baths, or time to relax around the wood burning stove, or campfire.
On Sunday morning, the programme will be the same as Saturday’s, with a late lunch, then on Monday there will be early morning Pranayama, and a last Asana Yoga session.
Departures during Monday afternoon, from about 3pm. Group size: up to about 12.
Book Yoga and Massage Bank Holiday Long Weekend2020 Yoga Weekends: Yoga and Massage 6–8 March, Yoga and Massage 24–26 April, Yoga and Walking 3–5 July, Iyengar Yoga 24–26 July, Yoga and Massage Bank Holiday Long Weekend 28–31 August, Yoga and Massage 25–27 September.
Yoga and Massage Weekend
- Date:
- Fri 25 – Sun 27 September
- Price:
- £175 (Veranda room), £195 (House room)
- with…
- Mary Mcinerney and Mary Maguire
This weekend is suitable for beginners and more experienced practitioners of yoga. The classes will focus on postures to improve flexibility, strength, and balance in the Iyengar style.
The weekend will also include sessions on giving and receiving a relaxing and toning massage, covering different areas of the body.
On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a one and a half hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the rustic sauna, or go on a led walk in the local area. In the late afternoon there is a restorative asana session, and a massage class.
In the evening there will be either a guided meditation, or foot baths, or time to relax around the wood burning stove, or campfire.
On Sunday morning, the programme will be the same as Saturday’s, with a late lunch. Departures during the afternoon, from about 3pm.
Group size: up to about 12.
Book September Yoga and Massage Weekend2020 Yoga Weekends: Yoga and Massage 6–8 March, Yoga and Massage 24–26 April, Yoga and Walking 3–5 July, Iyengar Yoga 24–26 July, Yoga and Massage Bank Holiday Long Weekend 28–31 August, Yoga and Massage 25–27 September.