Prices include accommodation, meals and tuition unless otherwise stated

Yoga, Massage, & Running Weekends

Yoga and Massage Weekend

Date:
Fri 8 – Sun 10 March
Price:
£216 (Veranda Room)
£234 (House Room or Garden Cabin)
with…
Mary Mcinerney and Mary Maguire

Suitable for beginners and more experienced practitioners of yoga, classes will focus on postures to improve flexibility, strength, and balance taught in the Iyengar style.

There will also be sessions on giving and receiving a relaxing and toning massage.

On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a one-and-a-half-hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the super rustic sauna, or go on a led walk in the local area. In the late afternoon there is a restorative asana session, and a massage class.

In the evening there will be either a guided meditation, or foot baths, or time for a sauna, or to relax around the wood burning stove, or campfire.

On Sunday morning, the programme will be the same as Saturday’s, with a late lunch. Departures during the afternoon, from about 2.30pm.

Group size: up to about 12.

Booking has closed for this event

2024 Yoga Weekends: Yoga and Massage 8–10 March, Running and Yoga 28–30 June, Yoga and Walking 19–21 July, Yoga and Massage 11–13 October,

Yoga and Running Weekend

Date:
Fri 28 – Sun 30 June
Price:
£216 (Veranda Room)
£234 (House Room or Garden Cabin)
with…
Claire Parnell and Lisa Janson

If you like to run a little or a lot; and if you want to become or stay supple and strong in body and mind through yoga, then this is a weekend for you!

As well as planned runs, probably including a proper local parkrun on Saturday morning, there will be a chance to have your running technique filmed and analysed; be 'screened' to assess areas of strength, weakness, and/or tightness in your running body; plus , strength and conditioning instructions and routines.

The yoga sessions will be runner-focused, stretching those areas that runners need to stretch most.

There will of course be plenty of opportunity to ask questions throughout the weekend, about running schedules, training techniques, injuries, nutrition, and yoga.

And to keep our energy levels up, there will be healthy meals; the sauna will be in action; and there may be an individual massage service too!

Claire is an experienced Sports Therapist and Personal Trainer, as well as a GB age group duathlete. She is passionate about making your running as efficient as possible to minimise the risk of injury, and potentially, to make you faster!

Lisa is a qualified yoga teacher and keen runner. She looks forward to supporting you with personalised runner-focused stretching and relaxation, to help you feel rested, energised, and rejuvenated.

Book July Yoga and Running Weekend

2024 Yoga Weekends: Yoga and Massage 8–10 March, Running and Yoga 28–30 June, Yoga and Walking 19–21 July, Yoga and Massage 11–13 October,

Yoga and Massage Weekend

Date:
Fri 11 – Sun 13 October
Price:
£216 (Veranda Room)
£234 (House Room or Garden Cabin)
with…
Mary Mcinerney and Mary Maguire

Suitable for beginners and more experienced practitioners of yoga, classes will focus on postures to improve flexibility, strength, and balance taught in the Iyengar style.

There will also be sessions on giving and receiving a relaxing and toning massage.

On Saturday there will be an early morning Pranayama (breath control) class, then following breakfast, a one-and-a-half-hour asana (postures) class, and a massage class. After lunch the options are to relax at the farm, use the super rustic sauna, or go on a led walk in the local area. In the late afternoon there is a restorative asana session, and a massage class.

In the evening there will be either a guided meditation, or foot baths, or time for a sauna, or to relax around the wood burning stove, or campfire.

On Sunday morning, the programme will be the same as Saturday’s, with a late lunch. Departures during the afternoon, from about 2.30pm.

Group size: up to about 12.

Book October Yoga and Massage Weekend

2024 Yoga Weekends: Yoga and Massage 8–10 March, Running and Yoga 28–30 June, Yoga and Walking 19–21 July, Yoga and Massage 11–13 October,

Yoga, Massage, Running, & Walking Weekends 2024

Fri 8 – 10 March

Yoga and Massage

Fri 28 – Sun 30 June

Yoga and Running

Fri 11 – Sun 13 Oct

Yoga and Massage

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